Hello Running Blog! Well today I felt MUCH better compared to Tuesday's run. I felt my legs a little tight even after the stretching but after my body got warmed up I was up and going. The run wasn't too fast but we (Kevin and I) kept it at a slow to moderate pace. Even though Thursday's should be a day to work on speed I felt it was a good recovery from Tuesday.
Saturday's Run - I will not be running with the team this weekend since I will be going to Burley for the weekend but will do my running either Sat. or Sun. I will blog to let you know how I feel.
Team thanks for your great encouragement!!!
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